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		<h2 id="blogqn_testatina_titolo"><a href="http://blog.quotidiano.net/fiechter">Affari di famiglia</a></h2>
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		<h2 id="blogqn_testatina_autore">di <a href="http://blog.quotidiano.net/fiechter">Geraldina Fiechter</a></h2>
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<article class="">			<h1 class="titleBig">Se i bambini ingrassano e i genitori (italiani) si arrendono&#8230;</h1>
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                <time class="published" datetime="2016-01-16T10:00:26+00:00">16 gennaio 16</time>
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			<div class="description"><p><span style="font-size: large">Ho un <strong>figlio sovrappeso</strong> e non riesco a metterlo a dieta. Oltretutto è attratto da bevande e dolci che tutti i bambini desiderano. Come ne usciamo? La scuola non potrebbe aiutarci?</span></p>
<p><span style="font-size: large">Carla</span></p>
<p><span style="font-size: large">Vengono in mente le parole di un <strong>vecchio pediatra</strong>, uno di quelli che ha tirato su diverse generazione di fiorentini: “Ecco come sono i genitori di oggi – direbbe – Delegano tutta l’educazione agli altri: la scuola, l’allenatore di calcio, la baby sitter, i nonni, se continua così chiederanno a noi pediatri di insegnare ai loro figli come si allacciano le scarpe”. Da tempo la responsabile del servizio dietetica del Meyer va dicendo che anche a Firenze quasi tre bambini su dieci sono sovrappeso (uno dei quali obeso vero). Le sue sedute con i genitori cominciano spesso così: lei manderebbe il suo bambino fuori la sera da solo? Ovviamente no, rispondono. Perché allora gli permette di </span><span style="font-size: large"><strong>mangiare schifezze o bere bevande</strong> che contengono nove cucchiai di zucchero a bicchiere consegnandolo alla vita con alte probabilità di sviluppare patologie da adulti? L’altra faccia degli italiani che pure avrebbero la dieta migliore del mondo, la mediterranea, è che se il pargolo non mangia andiamo in crisi. Salta il pranzo? Che si ingozzi pure di biscotti, dunque, purchè abbia la pancia piena. E invece. Primo, meglio magri che sovrappeso (qui da noi nessun bambino muore di fame). Secondo: attenersi alla regola del mangiare solo ai pasti regolari (è più facile evitare cibi sbagliati). Terzo: variare il più possibile (tutto serve). Quarto: evitare cibi e bevande che danno assuefazione (troppo zucchero e troppo sale, più ne mangi e più ne mangeresti). Quinto: lasciarli giocare liberamente all’aperto. E infine: i bambini imparano per imitazione (inutile imporre regole che noi per primi non seguiamo). Chi ha bisogno di un consulto al Meyer si rivolga al proprio pediatra.<strong> Investire sulla salute dei figli significa investire sugli adulti (e sulla spesa pubblica) di domani.</strong></span></p>
<p><span style="font-size: large">affaridifamiglia</span>@lanazione.net</p>
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